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ABDC21
ABDC21
Joined November 2009
Posts
19
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
2.8 lb
Current Weight
167.2 lb
Performance:
gaining 4.4 lb a week
Goal Weight
163.0 lb
Still to go:
4.2 lb
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ABDC21's Weight History
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ABDC21's Recent Food & Exercise
1 serving Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate
1 serving Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt
1 serving Fage Total 0% Greek Yogurt with Blueberry Acai
Running - 6/mph
Weight Training (moderate)
Running - 9/mph
view diet calendar
