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5pounddog
5pounddog
Joined March 2010
Posts
11
Following
1
Followers
1
Weight History
Start Weight
250.0 lb
Lost so far:
22.0 lb
Current Weight
272.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
122.0 lb
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5pounddog's Weight History
view 5pounddog's complete history
Following
OperaBeauty
last weighin:
gaining 0.5 lb a week
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5pounddog's Recent Food & Exercise
4 servings Kroger Pimento Cheese Spread
1/2 serving Udi's Millet-Chia Bread
1/2 serving Silk Unsweetened Soymilk
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
view diet calendar
5pounddog's Groups
40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.
The 100 Club
A Group who's main focus is to shed 100 lbs!
view all 5pounddog's groups
