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55terry55
55terry55
Joined July 2011
Posts
4
Following
1
Followers
1
Weight History
Start Weight
186.0 lb
Lost so far:
14.0 lb
Current Weight
172.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
175.0 lb
Still to go:
3.0 lb
Follow
55terry55's Weight History
view 55terry55's complete history
Following
stephenrowell
last weighin:
gaining 5.3 lb a week
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55terry55's Recent Food & Exercise
1 serving Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream
3 cups 2% Fat Milk
10
medium spears
Cooked Asparagus (from Fresh)
Weight Training (moderate)
Desk Work
Running - 7/mph
view diet calendar