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48kg106lbs
48kg106lbs
Joined February 2014
Posts
11
Following
0
Followers
0
Weight History
Start Weight
121.7 lb
Lost so far:
5.7 lb
Current Weight
116.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
108.0 lb
Still to go:
7.9 lb
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48kg106lbs's Weight History
view 48kg106lbs's complete history
48kg106lbs's Latest Member Challenges
102
Excercise every day just 30mins
status:
Completed
ended:
31 Mar 14
view progress
61
Six Week Before&After Challenge
status:
Completed
ended:
07 Apr 14
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48kg106lbs's Recent Food & Exercise
1 cup Seaweed Soup
2 large Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
1 1/2 cups cooked White Rice
Walking (slow) - 2/mph
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
view diet calendar
