3ssential

Start Weight:(22 Nov 11) 108.4 lb
Current Weight:(21 Apr 13) 108.0 lb
Goal Weight:99.4 lb
following: 3ssential's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Nov 11

3ssential's Weight History



Other Related Links

Members


3ssential's journal

24 November 2011

I hope I can look back at this binge and see the negative effects it has on me. -----------------------------------------------Etc. 1/2 cup, whole A ...
on diet 3ssential's own diet  

22 November 2011

Fresh starts.
on diet 3ssential's own diet  

3ssential's Recent Food & Exercise

3ssential's Recent Activity

3ssential's Own Activity

No recent activity.

3ssential's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC commented on Ruhu's Journal Entry.
Braden123 recorded a Weigh In at 180.0 lb.
Shines27 recorded a Journal Entry and a Weigh In at 216.0 lb.
Socolova commented on their Journal Entry.
mars2kids recorded a Journal Entry.
Barkert recorded a Weigh In at 183.2 lb.
SinceAmillion recorded a Weigh In at 184.0 lb.
purple75 recorded a Weigh In at 214.3 lb.