3ssential

Start Weight:(22 Nov 11) 108.4 lb
Current Weight:(21 Apr 13) 108.0 lb
Goal Weight:99.4 lb
following: 3ssential's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Nov 11

3ssential's Weight History



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3ssential's journal

24 November 2011

I hope I can look back at this binge and see the negative effects it has on me. -----------------------------------------------Etc. 1/2 cup, whole A ...
on diet 3ssential's own diet  

22 November 2011

Fresh starts.
on diet 3ssential's own diet  

3ssential's Recent Food & Exercise

3ssential's Recent Activity

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3ssential's Buddies

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Other Member Diet Recent Activity

Cindaian updated their Exercise Diary.
notelaine supported xohhjeez's Weigh In.
Weighless2015 commented on their Weigh In.
laffingdancer recorded a Weigh In at 173.5 lb.
tkw3937 updated their Exercise Diary.
ClassicRocker commented on Draglist's Journal Entry.
Kenleyneufeld recorded a Weigh In at 182.8 lb.
Chazwj1127 recorded a Weigh In at 144.5 lb.