3ssential

Start Weight:(22 Nov 11) 108.4 lb
Current Weight:(21 Apr 13) 108.0 lb
Goal Weight:99.4 lb
following: 3ssential's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Nov 11

3ssential's Weight History



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3ssential's journal

24 November 2011

I hope I can look back at this binge and see the negative effects it has on me. -----------------------------------------------Etc. 1/2 cup, whole A ...
on diet 3ssential's own diet  

22 November 2011

Fresh starts.
on diet 3ssential's own diet  

3ssential's Recent Food & Exercise

3ssential's Recent Activity

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Other Member Diet Recent Activity

deaby16 supported Rockiesfan's Journal Entry.
shanekearney started a new forum topic - Should I lose weight?.
sara698 recorded a Weigh In at 122.8 lb.
natashagromadin updated their Exercise Diary.
MarkoG updated their Exercise Diary.
SylvesterKing commented on Lynch's Journal Entry.
C67241 supported sandycatiller's Journal Entry.
riocaz recorded a Journal Entry.