3ssential

Start Weight:(22 Nov 11) 108.4 lb
Current Weight:(21 Apr 13) 108.0 lb
Goal Weight:99.4 lb
following: 3ssential's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Nov 11

3ssential's Weight History



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3ssential's journal

24 November 2011

I hope I can look back at this binge and see the negative effects it has on me. -----------------------------------------------Etc. 1/2 cup, whole A ...
on diet 3ssential's own diet  

22 November 2011

Fresh starts.
on diet 3ssential's own diet  

3ssential's Recent Food & Exercise

3ssential's Recent Activity

3ssential's Own Activity

No recent activity.

3ssential's Buddies

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Other Member Diet Recent Activity

jacybiggs recorded a Weigh In at 224.0 lb.
XshapeshiftX supported jmansene's Weigh In.
Hezhturann supported sproe's Journal Entry.
dayberndt supported HCB's Journal Entry.
mrsroboto commented on HCB's Journal Entry.
chibuzoakalonu updated their Food Diary.
haleyosburn recorded a Weigh In at 102.0 lb.
AZBob1956 recorded a Weigh In at 290.0 lb.