3rdtimesacharm
Joined November 2010
Posts
9
Following
0
Followers
0
Weight History

Start Weight
156.0 lb
Lost so far: 17.0 lb

Current Weight
139.0 lb
Performance: losing 4.9 lb a week

Goal Weight
130.0 lb
Still to go: 9.0 lb

3rdtimesacharm's Weight History


3rdtimesacharm's Latest Member Challenges

198
  Ditch the sodas and lose the weight
status: Completed
ended: 07 Mar 11
view progress
 
  
55
  Victorious Valentine's Day
status: Completed
ended: 07 Feb 11
view progress
 


3rdtimesacharm's Cookbook

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 561kcal | fat: 38.44g | carbs: 15.22g | prot: 40.20g
Soy Powder Pancakes
A low-carb pancake recipe using soy for extra protein.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 94kcal | fat: 2.29g | carbs: 12.03g | prot: 5.76g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
cals: 204kcal | fat: 6.28g | carbs: 24.97g | prot: 13.34g
Tuna Whole Grain Noodle Casserole
Whole grain noodles with tuna in a hot casserole to warm the senses.
view complete cookbook

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