307rusty - Member

307rusty

Joined January 2013

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Weight History

Start Weight

167.4 lb

Lost so far: 2.5 lb

Current Weight

164.9 lb
Performance: losing 9.8 lb a week

Goal Weight

145.0 lb

Still to go: 19.9 lb

307rusty's Weight History

	1 serving Morning Berry Smoothie
	1 serving Dannon Light & Fit Yogurt - Cherry
	1 large Boiled Egg
	Exercise machine (moderate)

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.