307rusty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 9th: 245 * 14%
fat: 1.59g
|
protein: 14.88g
|
carbs: 44.09g
- -
January 2014
Mon 20th: 234 * 14%
fat: 10.56g
|
protein: 24.52g
|
carbs: 10.12g
2170*  1936
Wed 15th: 242 * 14%
fat: 2.45g
|
protein: 6.49g
|
carbs: 50.59g
- -
Tue 14th: 1442 * 85%
fat: 68.58g
|
protein: 38.32g
|
carbs: 119.39g
- -
Mon 13th: 1000 * 59%
fat: 36.50g
|
protein: 64.00g
|
carbs: 108.00g
- -
Sun 12th: 1638 * 96%
fat: 91.13g
|
protein: 73.96g
|
carbs: 123.09g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.