Date started: 11 Jan 14

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 167.4 lb
13 Jan 14	164.9 lb	Reasonably Well
12 Jan 14	166.3 lb	Reasonably Well
11 Jan 14	167.4 lb	Reasonably Well

Date started: 11 Jan 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 153.8 lb
11 Jan 14	167.4 lb	Reasonably Well
10 Jan 14	166.5 lb	Reasonably Well
08 Jan 14	165.0 lb	Reasonably Well
03 Jan 14	162.9 lb	Reasonably Well
20 Sep 13	161.5 lb	Reasonably Well
21 Jun 13	157.5 lb	Reasonably Well
20 Jun 13	157.7 lb	Reasonably Well
19 Jun 13	158.6 lb	Reasonably Well
11 Jan 13	153.8 lb	Reasonably Well