2ttilly

Start Weight:(23 May 14) 176.0 lb
Current Weight:(09 May 15) 167.5 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 1.9 lb a week

FatSecret member since: 23 May 14

2ttilly's Weight History


2ttilly's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
view complete cookbook

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Atkins


2ttilly's Recent Food & Exercise

2ttilly's Recent Activity

2ttilly's Own Activity

2ttilly recorded a Weigh In at 167.5 lb.

2ttilly's Buddies

No recent activity.

Atkins Recent Activity

johncaruso recorded a Weigh In at 228.8 lb.
kristypatton1 recorded a Weigh In at 182.4 lb.
misskathie updated their Food Diary.
YellowTrucker recorded a Weigh In at 316.2 lb.
RoseTampa supported nicholaix's Journal Entry.
gmartineau supported dorindam59's Journal Entry.
Tamarah Jo supported jmb3450's Weigh In.
marwan1307 recorded a Weigh In at 214.0 lb.