2ttilly

Start Weight:(23 May 14) 176.0 lb
Current Weight:(18 Jul 14) 161.5 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 1.8 lb a week

FatSecret member since: 23 May 14

2ttilly's Weight History


2ttilly's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
view complete cookbook

Other Related Links

Members

Atkins


2ttilly's Recent Food & Exercise

2ttilly's Recent Activity

2ttilly's Own Activity

2ttilly recorded a Weigh In at 161.5 lb.
2ttilly recorded a Weigh In at 165.0 lb.
2ttilly recorded a Weigh In at 167.0 lb.
2ttilly recorded a Weigh In at 169.5 lb.

2ttilly's Buddies

No recent activity.

Atkins Recent Activity

redredmums49 recorded a Weigh In at 175.6 lb.
Arlene Mary recorded a Weigh In at 145.3 lb.
mummydee commented on brenda joyce spencer's Journal Entry.
Cherylrs recorded a Weigh In at 140.4 lb.
brenda joyce spencer recorded a Weigh In at 183.5 lb.
Hannah149 updated their Food Diary.
mickyz and Eve without an apple are now buddies.
ken12345 recorded a Journal Entry and a Weigh In at 123.5 lb.