2ttilly

Start Weight:(23 May 14) 176.0 lb
Current Weight:(09 May 15) 167.5 lb
Goal Weight:140.0 lb
following: Atkins
performance: losing 1.9 lb a week

FatSecret member since: 23 May 14

2ttilly's Weight History


2ttilly's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
view complete cookbook

Other Related Links

Members

Atkins


2ttilly's Recent Food & Exercise

2ttilly's Recent Activity

2ttilly's Own Activity

No recent activity.

2ttilly's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported PGM012197's Journal Entry.
Lindart supported giggles7000's Weight Entry.
lizpacini commented on Marlene1952's Journal Entry.
misskathie recorded a Weight Entry at 169.0 lb.
loimve recorded a Weight Entry at 212.0 lb.
BigC1972 updated their Exercise Diary.
calvingirl recorded a Journal Entry and a Weight Entry at 196.0 lb.
RobinlKirby recorded a Journal Entry and a Weight Entry at 240.0 lb.