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Weight History
showing entries 1 to 5 of 88
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23 March 2017
I forgot how cool this site was. I like the changes in the app, and the folks in the same or similar boat as I am.
I turned my partner onto the site and she loves the easy way it works. She is a good cook and FREAKED over all the healthy recipes offered. Even if the weight comes off slowly, intake monitoring and mindful healthiness has helped us a lot.
I feel 100% (great doctors, thank the Lord and God Bless America) and pain free. Just waiting on the OK to race around on my Trek bicycle; then the weight FLIES off!
Take care FS folks and good dieting.
Weigh-in:
220.0 lb
lost so far:
40.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
steady weight
21 March 2017
Too damn old to worry about my slimness. I had a kidney cancer operation, spinal fusion surgery and umbilical hernia surgery since my last entry, and life ideals and goals have massively changed.
Except for the cancer (well, I was a radiation worker for 8 years - that may have contributed), my injuries are work related, meaning I have to finally take it easy at 54. Cool!
Weigh-in:
220.0 lb
lost so far:
40.0 lb
still to go:
10.0 lb
Diet followed reasonably well
(5 comments)
steady weight
01 March 2017
Weigh-in:
220.0 lb
lost so far:
40.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
20 August 2014
All my hard work! I can blame my girlfriend (she is an amazing cook), but my exercise regimen has been poor lately, and my willpower is lagging. Gonna try to do better!
Weigh-in:
230.0 lb
lost so far:
30.0 lb
still to go:
20.0 lb
Diet followed reasonably well
(1 comment)
gaining 1.4 lb a week
02 July 2014
Oops! I was on short term disability for 3 months and got complacent. Gotta stay on that bicycle! Good thing I love it.
Weigh-in:
220.0 lb
lost so far:
40.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
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1EffJef's weight history
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