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1EffJef
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Weight History
showing entries 6 to 10 of 88
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31 July 2013
Weigh-in:
210.0 lb
lost so far:
50.0 lb
still to go:
0 lb
Diet followed reasonably well
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losing 0.8 lb a week
24 May 2013
Weigh-in:
218.0 lb
lost so far:
42.0 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
22 May 2013
Wow. Haven't done this in a while.
I love how I receive emails on journal entries now, especially on my BlackBerry, as it is hard to navigate the full site in teeny-tiny letters! Great to hear from everybody.
I was out for a month recently after umbilical surgery (belly button blew right out! Don't get old...) And was S-L-A-C-K about my diet. Gained 10 pounds. Crap. Dunno how many kilograms that is, but it p*$$ed me off right good. SO... Back doing the right thing. Feel so much less guilty being my hungry self again.
Btw, I'm 100% physically now and back building the finest ships on the planet. Keeps my mind and body pretty darn busy.
I wish you all a great and fun-filled Memorial Day (even you nutty UKers!). Keep up the good fight.
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20 May 2013
OMG. Been so slack lately. Up two beltloops! Gotta do better...
Weigh-in:
220.0 lb
lost so far:
40.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
gaining 1.1 lb a week
20 May 2013
Weigh-in:
220.0 lb
lost so far:
40.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
gaining 1.1 lb a week
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1EffJef's weight history
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