1CSletten
Joined November 2012
Posts
4
Following
0
Followers
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Weight History

Start Weight
140.0 lb
Lost so far: 3.0 lb

Current Weight
143.0 lb
Performance: gaining 1.8 lb a week

Goal Weight
130.0 lb
Still to go: 13.0 lb

1CSletten's Weight History



1CSletten's Latest Posts

Thanksgiving in Moderation?
We have a turkey run in the morning, too. I'm excited! I usually don't overeat, but there are some good cooks around for the holidays and this may be harder than I think.
posted 22 Nov 2012, 00:08
Problems exercising, physical limitations
Thanks for the post, I have a problem with my back right now ,too. Hopefully temporary, but the pool sounds like a nice idea.
posted 22 Nov 2012, 00:04
1CSletten has submitted 2 posts

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1CSletten's journal

21 November 2012

Started working out this week 30 min of cardio, some weights and cutting bac on meal portions. Trying to stick to veggies, fruits and legumes.
on diet 1CSletten's own diet  

1CSletten's Recent Food & Exercise


1CSletten's Groups

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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