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1CSletten
1CSletten
Joined November 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
140.0 lb
Lost so far:
3.0 lb
Current Weight
143.0 lb
Performance:
gaining 1.8 lb a week
Goal Weight
130.0 lb
Still to go:
13.0 lb
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1CSletten's Weight History
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1CSletten's Latest Posts
Thanksgiving in Moderation?
We have a turkey run in the morning, too. I'm excited! I usually don't overeat, but there are some good cooks around for the holidays and this may be harder than I think.
posted
22 Nov 2012, 00:08
Problems exercising, physical limitations
Thanks for the post, I have a problem with my back right now ,too. Hopefully temporary, but the pool sounds like a nice idea.
posted
22 Nov 2012, 00:04
1CSletten has submitted 2 posts
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1CSletten's Recent Food & Exercise
8 fl oz coffee
1
small
tangelo
4 oz salsa
Circuit Training
Calisthenics (heavy, e.g. pushups)
Exercise machine (fast)
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1CSletten's Groups
30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.
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