| November 2012 |
| Fri 30th: |
-
|
-
|
|
1926
|
-
|
| Thu 29th: |
-
|
-
|
|
1847
|
-
|
| Wed 28th: |
-
|
-
|
|
1947
|
-
|
| Tue 27th: |
67 *
|
4%
|
fat: 2.05g |
| |
protein: 1.16g |
| |
carbs: 11.89g |
|
1864
|
 1797
|
| Mon 26th: |
1394
|
87%
|
fat: 48.27g |
| |
protein: 66.58g |
| |
carbs: 177.10g |
|
2304*
|
910
|
| Sun 25th: |
1710
|
107%
|
fat: 34.48g |
| |
protein: 41.31g |
| |
carbs: 319.12g |
|
1714
|
4
|
| Sat 24th: |
1411
|
88%
|
fat: 52.64g |
| |
protein: 55.00g |
| |
carbs: 186.57g |
|
1630
|
219
|
| Fri 23rd: |
1535
|
96%
|
fat: 54.50g |
| |
protein: 52.10g |
| |
carbs: 220.15g |
|
1714*
|
179
|
| Thu 22nd: |
1000
|
62%
|
fat: 55.95g |
| |
protein: 52.89g |
| |
carbs: 81.58g |
|
1700*
|
700
|
| Wed 21st: |
853
|
53%
|
fat: 33.22g |
| |
protein: 37.59g |
| |
carbs: 103.72g |
|
1934*
|
1081
|
