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1979 and all that!!!
1979 and all that!!!
Joined December 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
213.2 lb
Lost so far:
0 lb
Current Weight
213.2 lb
Performance:
Steady
Goal Weight
133.8 lb
Still to go:
79.4 lb
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1979 and all that!!!'s Weight History
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1979 and all that!!!'s Latest Member Challenges
57
Lose 7.5Kg in 12 weeks
status:
Completed
ended:
04 Apr 15
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1979 and all that!!!'s Latest Posts
Corset (waist training) for weight loss???
I wouldn't go under 1200 cals a day since you wouldn't be getting your vitamins or other micronutrients. Other than that, learn what works best for you!!!
posted
07 Jan 2015, 15:14
1979 and all that!!! has submitted 1 post
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1979 and all that!!!'s Recent Food & Exercise
5 g Olio Extra Vergine di Oliva
0.6 serving Esselunga Bio Misto di Legumi e Cereali
112 g Tonno in Acqua (in Scatola)
Housework
Calisthenics (light, e.g. home exercise)
Walking (slow) - 2/mph
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1979 and all that!!!'s Groups
30ish with 50+ pounds to lose!
We welcome people of all ages to join regardless of the title.
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