009613922593 - Member

009613922593

Joined February 2019

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Weight History

Start Weight

290.3 lb

Lost so far: 44.1 lb

Current Weight

246.3 lb
Performance: losing 1.6 lb a week

Goal Weight

220.5 lb

Still to go: 25.8 lb

009613922593's Weight History

	1 serving Beef (Lean Only Eaten)
	60 g Boston Brown Bread
	50 g Meat
	Walking (moderate) - 3/mph
	Walking (brisk) - 4/mph
	Calisthenics (heavy, e.g. pushups)