Food database and calorie counter Source: Member

Zatarain's

New Orleans Style Blackened Chicken Alfredo

Nutrition Facts
Serving Size 1 cup (225g)
 
Amount Per Serving
Calories from Fat 120
Calories 340
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 7g 35%
  Trans Fat 1g  
Cholesterol 45mg 15%
Sodium 800mg 33%
Total Carbohydrate 38g 13%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 16g  
 
Vitamin A 10% Vitamin C 0%
Calcium 10% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member alo2006 on 17 Apr 10, and last modified on 26 Sep 14 by member Ohletsee .

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
Carbohydrates, 38g (44%) Fat, 14g (37%) Protein, 16g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
14g
Carbs
38g
Protein
16g
There are 340 calories in a 1 cup serving of Zatarain's New Orleans Style Blackened Chicken Alfredo.
Calorie breakdown: 37% fat, 44% carbs, 19% protein.

Related Chicken from Zatarain's:

New Orleans Style Blackened Chicken Alfredo (Bowl)
New Orleans Style Blackened Chicken with Yellow Rice

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New Orleans Style Cajun Brown Rice
Bourbon Chicken Pasta
Big & Zesty Original Creole Seasoning
Shrimp Creole
Brown Rice Jambalaya
  view all zatarain's products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

Haugent
on 14 December 2014
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on 04 December 2014
Ohletsee
on 15 October 2014
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