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Food database and calorie counter Source: Member

Zatarain's

New Orleans Style Blackened Chicken Alfredo

Nutrition Facts
Serving Size 1 cup (225g)
 
Amount Per Serving
Calories from Fat 160
Calories 400
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 6g 30%
  Trans Fat 1g  
Cholesterol 55mg 18%
Sodium 910mg 38%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 18g  
 
Vitamin A 15% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member alo2006 on 17 Apr 10.

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (41%)
 
Protein (18%)
Carbohydrates, 40g (41%) Fat, 18g (41%) Protein, 18g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
18g
Carbs
40g
Protein
18g
There are 400 calories in a 1 cup serving of Zatarain's New Orleans Style Blackened Chicken Alfredo.
Calorie breakdown: 41% fat, 41% carbs, 18% protein.

Related Chicken from Zatarain's:

New Orleans Style Blackened Chicken Alfredo (Bowl)
New Orleans Style Blackened Chicken with Yellow Rice

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Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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