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Food database and calorie counter Source: Member

Zatarain's

New Orleans Style Blackened Chicken Alfredo (Bowl)

Nutrition Facts
Serving Size 1 bowl (297g)
 
Amount Per Serving
Calories from Fat 220
Calories 510
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 9g 45%
Cholesterol 70mg 23%
Sodium 1200mg 50%
Total Carbohydrate 50g 17%
  Dietary Fiber 2g 8%
  Sugars 14g  
Protein 19g  
 
Vitamin A 15% Vitamin C 2%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jimgrif on 21 Dec 12.

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26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
Carbohydrates, 50g (41%) Fat, 24g (44%) Protein, 19g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
510
Fat
24g
Carbs
50g
Protein
19g
There are 510 calories in a 1 bowl serving of Zatarain's New Orleans Style Blackened Chicken Alfredo (Bowl).
Calorie breakdown: 44% fat, 41% carbs, 15% protein.

Related Chicken from Zatarain's:

New Orleans Style Blackened Chicken Alfredo
New Orleans Style Blackened Chicken with Yellow Rice

More Products from Zatarain's:

Big & Zesty Original Creole Seasoning
Shrimp Creole
Brown Rice Jambalaya
New Orleans Style Big Cheesy Pasta
New Orleans Style Chicken & Mushroom Risotto
  view all zatarain's products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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