Food database and calorie counter Source: Member

Yoplait

Light Yogurt with Granola - Strawberry

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 20
Calories 190
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 105mg 4%
Potassium 190mg  
Total Carbohydrate 35g 12%
  Dietary Fiber 1g 4%
  Sugars 19g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 15% Vitamin C 0%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member duncan1991 on 27 Jul 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
Carbohydrates, 35g (77%) Fat, 2.5g (12%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
2.5g
Carbs
35g
Protein
5g
There are 190 calories in a 1 container serving of Yoplait Light Yogurt with Granola - Strawberry.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Yogurt from Yoplait:

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2X Protein Greek Yogurt - Honey Vanilla
2X Protein Greek Yogurt - Honey Vanilla
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Other Types of Yogurt:

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Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

gina Sullivan
on 11 November 2014
Racquetball09
on 05 November 2014
donben2
on 29 October 2014
kamerahs
on 15 October 2014

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