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Food database and calorie counter Source: Member

Yoplait

Light Fat Free Yogurt - Blueberry Patch

Nutrition Facts
Serving Size 1 container (170g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 80mg 3%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 10g  
Protein 5g  
 
Vitamin A 15% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin D 20%, Phosphorus 10%
Information for this food was submitted to the FatSecret food database by member ladybug21 on 09 Feb 08, and last modified on 20 May 13 by member Medpey7 .

Is this information inaccurate or incomplete?
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (0%)
 
Protein (24%)
Carbohydrates, 16g (76%) Protein, 5g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
16g
Protein
5g
There are 90 calories in a 1 container serving of Yoplait Light Fat Free Yogurt - Blueberry Patch.
Calorie breakdown: 0% fat, 76% carbs, 24% protein.

Related Yogurt from Yoplait:

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2X Protein Greek Yogurt - Cherry Pomegranate
2X Protein Greek Yogurt - Coconut
2X Protein Greek Yogurt - Honey Vanilla
2X Protein Greek Yogurt - Honey Vanilla
  find more yoplait yogurt products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

TigereyeBamboo
on 24 July 2014
DarenRogers
on 24 July 2014
mitchpell
on 20 July 2014
Nikko50
on 16 July 2014

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