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Food database and calorie counter Source: Member

Winchell's

Raised Round Donut - Chocolate Iced

Nutrition Facts
Serving Size 1 donut (66g)
 
Amount Per Serving
Calories from Fat 80
Calories 220
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 3.5g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 24 Feb 10.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
Carbohydrates, 31g (56%) Fat, 9g (37%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
9g
Carbs
31g
Protein
4g
There are 220 calories in a 1 donut serving of Winchell's Raised Round Donut - Chocolate Iced.
Calorie breakdown: 37% fat, 56% carbs, 7% protein.

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Other Types of Donuts:

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Recently Eaten By:

mattslong81
on 07 December 2013
scampster401
on 24 November 2013
NodToNothing
on 07 November 2013
skacee
on 29 September 2013

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