Food database and calorie counter Source: Member

Winchell's

Apple Spice Muffins

Nutrition Facts
Serving Size 1 muffin (154g)
 
Amount Per Serving
Calories from Fat 170
Calories 490
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 5g 25%
  Trans Fat 0.5g  
Cholesterol 90mg 30%
Sodium 710mg 30%
Total Carbohydrate 77g 26%
  Dietary Fiber 3g 12%
  Sugars 41g  
Protein 6g  
 
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 23 Feb 10.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
Carbohydrates, 77g (61%) Fat, 19g (34%) Protein, 6g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
19g
Carbs
77g
Protein
6g
There are 490 calories in a 1 muffin serving of Winchell's Apple Spice Muffins.
Calorie breakdown: 34% fat, 61% carbs, 5% protein.

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Other Types of Muffins:

English Muffin
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Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
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  view more muffins nutritional info
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Recently Eaten By:

nanapnhr
on 23 September 2014
militaryman
on 17 September 2014
tlutterman
on 15 October 2013
dklamping
on 16 August 2013

Recently Eaten With:

FatSecret members have recently eaten Winchell's Apple Spice Muffins with these foods:
Quaker Chewy Granola Bars - Chocolate Chip
Coffee
Apples
Milk (Nonfat)
Cream (Half & Half)


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