Food database and calorie counter

Whole Foods Market

Vegan BLT Sandwich

Nutrition Facts

Serving Size

1 sandwich (7 oz)

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

700mg

30%

Total Carbohydrate

50.00g

18%

Dietary Fiber

7.0g

25%

Sugars

14.00g

Protein

19.00g

Vitamin D

0mcg

Calcium

221mg

17%

Iron

4.50mg

25%

Potassium

329mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Jun 22 11:42 AM

Source: FatSecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (37%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

18g

Carbs

50g

Protein

19g

There are 430 calories in 1 sandwich (7 oz) of Whole Foods Market Vegan BLT Sandwich.

Calorie breakdown: 37% fat, 46% carbs, 17% protein.

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