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Food database and calorie counter Source: Member

Whole Foods Market

Frozen Blueberries

Nutrition Facts
Serving Size 3/4 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 15g  
Protein 1g  
 
Vitamin A 0% Vitamin C 15%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Machatuanis on 30 Nov 10.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 21g (95%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
21g
Protein
1g
There are 90 calories in a 3/4 cup serving of Whole Foods Market Frozen Blueberries.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Berries from Whole Foods Market:

Apple Juice Infused Cranberries
Dried Cranberries
Frozen Raspberries
Goji Berries

Related Fruit from Whole Foods Market:

D'Anjou Pears
Nectarines

More Products from Whole Foods Market:

Blueberry Vinaigrette
Organic Chocolate Truffles
Organic 100% Whole Wheat Sandwich Bread
Pinto Beans No Salt Added
Organic Goat Cheese
  view all whole foods market products

Other Types of Blueberries:

Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Wyman's Fresh Frozen Wild Blueberries
  view more blueberries nutritional info

Other Types of Berries:

Berries
Strawberries
Raspberries
Blackberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
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Recently Eaten By:

hopeful1953
on 11 April 2014
CJT79
on 10 February 2014
Loria84
on 02 January 2014
lindsey phillips
on 29 October 2013

Recently Eaten With:

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