Food database and calorie counter

Whole Foods Market

Mediterranean Crunch Salad

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

4.00g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

140mg

Total Carbohydrate

21.00g

Dietary Fiber

5.0g

18%

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Dec 12 06:45 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (25%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

21g

Protein

There are 130 calories in 1 cup of Whole Foods Market Mediterranean Crunch Salad.

Calorie breakdown: 25% fat, 58% carbs, 17% protein.

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