Food database and calorie counter Source: Member

Whole Foods Market

Long Grain Brown Rice

Nutrition Facts
Serving Size: 1/4 cup dry (50g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 190
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 39g 13%
  Dietary Fiber -
  Sugars -  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (7%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1.5g
Carbs
39g
Protein
4g
There are 190 calories in a 1/4 cup dry serving of Whole Foods Market Long Grain Brown Rice.
Calorie breakdown: 7% fat, 84% carbs, 9% protein.

Related Rice from Whole Foods Market:

Vegetable Fried Rice
Chicken Fried Rice

More Products from Whole Foods Market:

Dark Chocolate Sea Salt Caramels
Peanut Coconut Sauce
Goat Cheese Stuffed Portobello Mushroom
Spirulina Powder
Roasted Peanuts Grinder Stock
  view all whole foods market products

Other Types of Brown Rice:

Brown and Wild Flavored Rice
Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more brown rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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