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Food database and calorie counter Source: Member

Whole Foods Market

Asian Salad

Nutrition Facts
Serving Size 1 serving (140g)
 
Amount Per Serving
Calories from Fat 15
Calories 50
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 7g 2%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 60% Vitamin C 70%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dsmeliks on 03 Jun 14.

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (23%)
 
Protein (28%)
Carbohydrates, 7g (49%) Fat, 1.5g (23%) Protein, 4g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.5g
Carbs
7g
Protein
4g
There are 50 calories in 1 serving of Whole Foods Market Asian Salad.
Calorie breakdown: 23% fat, 49% carbs, 28% protein.

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Recently Eaten By:

ssrun
on 24 June 2014



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