Food database and calorie counter Source: Member

Whataburger

Onion Rings (Medium)

Nutrition Facts
Serving Size 1 serving (121g)
 
Amount Per Serving
Calories from Fat 250
Calories 420
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat 13g 65%
  Trans Fat 0g  
Cholesterol 24mg 8%
Sodium 494mg 21%
Total Carbohydrate 36g 12%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 5g  
 
Vitamin A 1% Vitamin C 4%
Calcium 2% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kingtony on 17 Apr 08.

Is this information inaccurate or incomplete?
Click here to edit.
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (61%)
 
Protein (4%)
Carbohydrates, 36g (35%) Fat, 28g (61%) Protein, 5g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
420
Fat
28g
Carbs
36g
Protein
5g
There are 420 calories in 1 serving of Whataburger Onion Rings (Medium).
Calorie breakdown: 61% fat, 35% carbs, 4% protein.

Related Onion Rings from Whataburger:

Onion Rings (Large)

Related Sides from Whataburger:

French Fries (Large)
French Fries (Medium)
French Fries (Small)
Side Salad

More Products from Whataburger:

Monterey Melt
Jalapeno & Cheese Burger
Honey Pepper Vinaigrette
Double Meat Whataburger Jr
Apple & Cranberry Crispy Chicken Salad
  view all whataburger products

Other Types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings
Onion Rings (Breaded and Fried)
Carl's Jr. Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Burger King Onion Rings (Medium)
Sonic Onion Rings (Regular)
  view more onion rings nutritional info

Other Types of Sides:

Potato French Fries
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Topazz
on 17 August 2014
tjmacdonald
on 12 August 2014
Enzee
on 10 July 2014
thegenesischild
on 02 July 2014

Recently Eaten With:

FatSecret members have recently eaten Whataburger Onion Rings (Medium) with these foods:
Martin's Sandwich Potato Bread
Sugar
2% Fat Milk
McDonald's Side Salad
Beef Top Sirloin (Trimmed to 1/8" Fat)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.