Food database and calorie counter Source: Member

Western Family

Light Cheddar Cheese

Nutrition Facts
Serving Size 1 serving (30g)
 
Amount Per Serving
Calories from Fat 54
Calories 90
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Trans Fat 0.2g  
Cholesterol 15mg 5%
Sodium 240mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 6% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cj7884 on 19 Feb 08, and last modified on 17 Jun 09 by member m4000 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
Fat, 6g (63%) Protein, 8g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
6g
Carbs
0g
Protein
8g
There are 90 calories in 1 serving of Western Family Light Cheddar Cheese.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.

Related Cheddar Cheese from Western Family:

Medium Cheddar Cheese
Mild Cheddar & Monterey Jack Cheese
Shredded Medium Cheddar Cheese

Related Cheese from Western Family:

2% Milk American Cheese Slices
American Cheese
Fat Free Cottage Cheese
Light Cream Cheese
Original Cream Cheese
Pepper Jack Cheese
  find more western family cheese products

Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

Edwinna
on 21 October 2014
paredes09
on 25 August 2014
soble
on 02 May 2014
hua5590
on 23 April 2014

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