Food database and calorie counter Source: Member

Western Bagel

Alternative Pita

Nutrition Facts
Serving Size 1/2 pita (1oz)
 
Amount Per Serving
Calories from Fat 0
Calories 55
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 205mg 9%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 4g 16%
  Sugars 0.5g  
Protein 3.5g  
 
Vitamin A 1% Vitamin C -
Calcium 5% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This nutitional info is for 1/2 pita (I pita pocket). The package comes with 6 whole pitas and the whole pita is TWICE this caloric/nutritional count I listed.
Information for this food was submitted to the FatSecret food database by member Laurel Lu on 17 Jun 08.

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(55 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (3%)
 
Protein (21%)
Carbohydrates, 13g (76%) Fat, 0.25g (3%) Protein, 3.5g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
55
Fat
0.25g
Carbs
13g
Protein
3.5g
There are 55 calories in a 1/2 pita serving of Western Bagel Alternative Pita.
Calorie breakdown: 3% fat, 76% carbs, 21% protein.

Related Pita Bread from Western Bagel:

Wheat Pita Bread

More Products from Western Bagel:

Original Recipe Blueberry
Sesame Bagel
100% Whole Wheat Bagelettes
Everything Bagel
Sandwich Splitz
  view all western bagel products

Other Types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
  view more pita bread nutritional info
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Recently Eaten By:

BunnyRunny
on 17 May 2014
djl531
on 24 August 2013
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