Food database and calorie counter Source: Member

Weight Watchers

Chicken in Curry Sauce

Nutrition Facts
Serving Size 1 meal (227g)
 
Amount Per Serving
Calories from Fat 63
Calories 270
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 380mg 16%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member laurbrown on 14 Jan 12.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (24%)
 
Protein (33%)
Carbohydrates, 28g (43%) Fat, 7g (24%) Protein, 22g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
7g
Carbs
28g
Protein
22g
There are 270 calories in a 1 meal serving of Weight Watchers Chicken in Curry Sauce.
Calorie breakdown: 24% fat, 43% carbs, 33% protein.

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