Food database and calorie counter Source: Member

Weight Watchers

Sweet & Sour Chicken with Long Grain Rice

Nutrition Facts
Serving Size: 1 packet (400g)
 
Amount Per Serving
Calories from Fat 19.8
Calories 364
 
% Daily Values*
Total Fat 2.2g 3%
  Saturated Fat 0.4g 2%
Cholesterol -
Sodium -
Total Carbohydrate 62g 21%
  Dietary Fiber 5.5g 22%
  Sugars 15.8g  
Protein 21.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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18%
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (6%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
364
Fat
2.2g
Carbs
62g
Protein
21.6g
There are 364 calories in a 1 packet serving of Weight Watchers Sweet & Sour Chicken with Long Grain Rice.
Calorie breakdown: 6% fat, 70% carbs, 24% protein.

Related Chicken from Weight Watchers:

Teriyaki Chicken & Vegetables
Cranberry Apricot Chicken
Chicken Strips & Fries
Orange Crumbed Baked Chicken
Creamy Parmesan Chicken
Chicken with Rice
  find more weight watchers chicken products

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Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Breast
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info
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