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Weight Watchers

Chicken Parmesan

Nutrition Facts
Serving Size 1 package (283 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.500g
Cholesterol
40mg
13%
Sodium
580mg
25%
Total Carbohydrate
35.00g
13%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Includes 1.00g Added Sugars
2%
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
170mg
13%
Iron
1.50mg
8%
Potassium
510mg
11%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Apr 23 07:52 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (20%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

Weight Watchers Chicken Parmesan
 

Nutrition summary:

Calories
280
Fat
6g
Carbs
35g
Protein
20g
There are 280 calories in 1 package (283 g) of Weight Watchers Chicken Parmesan.
Calorie breakdown: 20% fat, 51% carbs, 29% protein.

Related Chicken from Weight Watchers:

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Other Types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken
Chicken Wing
  view more chicken nutritional info
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