Food database and calorie counter Source: Mobile User

Weight Watchers

Cheesy Scramble with Hash Browns

Nutrition Facts
Serving Size 1 package (184g)
 
Amount Per Serving
Calories from Fat 80
Calories 210
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 430mg 18%
Potassium 0mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 14g  
 
Vitamin A 6% Vitamin C 8%
Calcium 20% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 May 10, and last modified on 30 Jul 14 by member CLifff .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
Carbohydrates, 22g (43%) Fat, 7g (30%) Protein, 14g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
22g
Protein
14g
There are 210 calories in a 1 package serving of Weight Watchers Cheesy Scramble with Hash Browns.
Calorie breakdown: 30% fat, 43% carbs, 27% protein.

Related Scrambled Eggs from Weight Watchers:

Ham & Cheese Scramble

Related Breakfast Items from Weight Watchers:

Breakfast Quesadilla
Morning Express Breakfast Quesadilla
Pancakes with Turkey Sausage
Stuffed Breakfast Sandwich

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Other Types of Scrambled Eggs:

Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Other Types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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