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Weight Watchers

Cheesy Scramble with Hash Browns

Nutrition Facts
Serving Size 1 package (184 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.500g
Cholesterol
55mg
18%
Sodium
430mg
19%
Total Carbohydrate
22.00g
8%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jul 14 03:33 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
22g
Protein
14g
There are 210 calories in 1 package (184 g) of Weight Watchers Cheesy Scramble with Hash Browns.
Calorie breakdown: 30% fat, 43% carbs, 27% protein.

Related Scrambled Eggs from Weight Watchers:

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Scrambled Egg
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  view more breakfast items nutritional info
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