Food database and calorie counter Source: Member

Weight Watchers

Blueberry Muffins

Nutrition Facts
Serving Size: 1 muffin
 
Amount Per Serving
Calories from Fat 15
Calories 160
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 230mg 10%
Total Carbohydrate 36g 12%
  Dietary Fiber 5g 20%
  Sugars 13g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member Coffeebeansartist on 20 Feb 08, and last modified on 12 Jan 12 by member idream24 .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
1.5g
Carbs
36g
Protein
3g
There are 160 calories in a 1 muffin serving of Weight Watchers Blueberry Muffins.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

Related Muffins from Weight Watchers:

100% Whole Wheat English Muffin
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Cheese, Ham & Egg Muffin
Double Chocolate Muffin
Double Chocolate Muffins with Chocolate Chips
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Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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