Food database and calorie counter Source: Member

Weight Watchers

Banana Nut Muffins

Nutrition Facts
Serving Size 1 muffin (66g)
 
Amount Per Serving
Calories from Fat 35
Calories 180
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 290mg 12%
Total Carbohydrate 38g 13%
  Dietary Fiber 6g 24%
  Sugars 14g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jsyd on 02 Feb 09.

Is this information inaccurate or incomplete?
Click here to edit.
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (16%)
 
Protein (6%)
Carbohydrates, 38g (78%) Fat, 3.5g (16%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
180
Fat
3.5g
Carbs
38g
Protein
3g
There are 180 calories in a 1 muffin serving of Weight Watchers Banana Nut Muffins.
Calorie breakdown: 16% fat, 78% carbs, 6% protein.

Related Muffins from Weight Watchers:

100% Whole Wheat English Muffin
Blueberry Muffins
Caramel Apple Muffins
Cheese, Ham & Egg Muffin
Double Chocolate Muffin
Double Chocolate Muffins with Chocolate Chips
  find more weight watchers muffins products

More Products from Weight Watchers:

Dulce De Leche Mini Bars
Red Velvet Chocolates
Crock Pot Lasagna
Turkey Pita Sandwich
Salted Caramel Ice Cream Candy Bar
  view all weight watchers products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Johny5
on 02 June 2014
Couellette
on 03 May 2014
ladyvarda
on 02 April 2014
Kfarnham3413
on 07 February 2014

Recently Eaten With:

FatSecret members have recently eaten Weight Watchers Banana Nut Muffins with these foods:
Milk (Nonfat)
Trail Mix
Publix Reduced Fat Mozzarella String Cheese
Mission Foods Carb Balance Whole Wheat Tortillas (Fajita Size)
Green Leaf Lettuce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.