Food database and calorie counter

Wegmans

Organic Medjool Dates

Nutrition Facts

Serving Size

2 pieces (32 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

24.00g

Dietary Fiber

2.0g

Sugars

21.00g

Includes 0.00g Added Sugars

Protein

1.00g

Vitamin D

0mcg

Calcium

20mg

Iron

0.00mg

Potassium

223mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 May 21 11:45 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (96%)

Fat (0%)

Protein (4%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

24g

Protein

There are 90 calories in 2 pieces (32 g) of Wegmans Organic Medjool Dates.

Calorie breakdown: 0% fat, 96% carbs, 4% protein.

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