Food database and calorie counter Source: Member

Earthbound Farm

Organic Premium Pitted Dried Dates

Nutrition Facts
Serving Size: 5-6 dates (40g)
Amount Per Serving
Calories from Fat 0
Calories 120
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 29g  
Protein 1g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (97%)
Fat (0%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 5-6 dates serving of Earthbound Farm Organic Premium Pitted Dried Dates.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Related Dried Fruit from Earthbound Farm:

Organic Flame Seedless Raisins (Jumbo)
Organic Thompson Seedless Raisins (Jumbo)

Related Fruit from Earthbound Farm:

Organic Strawberries
Organic Red Raspberries
Organic Pineapple Chunks
Organic Blackberries
Organic Berry Basket Blend
Sweetened Dried Cranberries
  find more earthbound farm fruit products

Other Types of Dates:

Amport Foods Pitted Dates
Sunsweet Chopped Dates
Deglet Noor Dates
Medjool Dates
  view more dates nutritional info

Other Types of Dried Fruit:

Dried Pineapple
Dried Apple
Dried Fruit Mixture
Dried Apricot
Dried Cranberries
Dried Prune
  view more dried fruit nutritional info
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