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Food database and calorie counter Source: Member

Earthbound Farm

Organic Premium Pitted Dried Dates

Nutrition Facts
Serving Size 5-6 dates (40g)
 
Amount Per Serving
Calories from Fat 0
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 29g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Littlechrissy on 18 Jun 08.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
Carbohydrates, 31g (97%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
0g
Carbs
31g
Protein
1g
There are 120 calories in a 5-6 dates serving of Earthbound Farm Organic Premium Pitted Dried Dates.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Related Dried Fruit from Earthbound Farm:

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Organic Thompson Seedless Raisins (Jumbo)

Related Fruit from Earthbound Farm:

Organic Apple Slices
Organic Apple Slices
Organic Berry Basket Blend
Organic Blueberries
Organic Red Raspberries
Sweetened Dried Cranberries

Other Types of Dates:

Date
Medjool Dates
Deglet Noor Dates
Amport Foods Pitted Dates
Sunsweet Chopped Dates
  view more dates nutritional info

Other Types of Dried Fruit:

Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
Dried Apricot
Dried Pineapple
  view more dried fruit nutritional info
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Recently Eaten By:

chiggabait
on 01 June 2014
ploegers
on 10 May 2014
Viyan78
on 20 April 2014
Delbert
on 15 April 2014

Recently Eaten With:

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