Food database and calorie counter

Wegmans

Double Smoked Ham off The Bone

Nutrition Facts

Serving Size

1 serving (2 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

550mg

24%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jul 11 01:00 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (27%)

Protein (67%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

11g

There are 70 calories in 1 serving (2 oz) of Wegmans Double Smoked Ham off The Bone.

Calorie breakdown: 27% fat, 6% carbs, 67% protein.

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Other Types of Ham:

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Sliced Ham (Extra Lean)
	view more ham nutritional info

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