Food database and calorie counter Source: Member

Wegmans

Arizona Corn Salad

Nutrition Facts
Serving Size 1/2 cup (100g)
 
Amount Per Serving
Calories from Fat 50
Calories 130
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 4g  
 
Vitamin A 15% Vitamin C 35%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Russell66 on 07 Oct 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (42%)
 
Protein (12%)
Carbohydrates, 15g (46%) Fat, 6g (42%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
6g
Carbs
15g
Protein
4g
There are 130 calories in a 1/2 cup serving of Wegmans Arizona Corn Salad.
Calorie breakdown: 42% fat, 46% carbs, 12% protein.

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