Food database and calorie counter Source: Mobile User


Veggie Shorti

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories from Fat 110
Calories 340
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 5.5g 28%
Cholesterol 30mg 10%
Sodium 1960mg 82%
Total Carbohydrate 46g 15%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 13g  
Vitamin A 16% Vitamin C 8%
Calcium 22% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Mar 10.

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of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (54%)
Fat (31%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 340 calories in a 1 sandwich serving of Wawa Veggie Shorti.
Calorie breakdown: 31% fat, 53% carbs, 15% protein.

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