Food database and calorie counter Source: Member

Wawa

Turkey & Cheese Shorti

Nutrition Facts
Serving Size 1 shorti
 
Amount Per Serving
Calories from Fat 110
Calories 390
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1620mg 68%
Total Carbohydrate 47g 16%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 28g  
 
Vitamin A 15% Vitamin C 8%
Calcium 25% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ohno on 19 Feb 10.

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (28%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
390
Fat
13g
Carbs
47g
Protein
28g
There are 390 calories in a 1 shorti serving of Wawa Turkey & Cheese Shorti.
Calorie breakdown: 28% fat, 45% carbs, 27% protein.

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Recently Eaten By:

marconjx
on 04 May 2016
AudiGuy
on 04 May 2016
lizifer33
on 01 May 2016
sol011882
on 28 April 2016

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