Food database and calorie counter Source: Member


Cuban Flatbread Sandwich

Nutrition Facts
Serving Size 1 flatbread
Amount Per Serving
Calories from Fat 207
Calories 590
% Daily Values*
Total Fat 23g 35%
  Saturated Fat -
Cholesterol 85mg 28%
Sodium 1980mg 82%
Total Carbohydrate 60g 20%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 40g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TCURRERI on 27 Oct 08.

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of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (34%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 590 calories in a 1 flatbread serving of Wawa Cuban Flatbread Sandwich.
Calorie breakdown: 34% fat, 40% carbs, 26% protein.

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Recently Eaten By:

Cheyanne Carter
on 22 May 2015
on 13 June 2014
on 09 June 2014
on 16 May 2014

Recently Eaten With:

FatSecret members have recently eaten Wawa Cuban Flatbread Sandwich with these foods:
Mixed Salad Greens
Unsweetened Iced Tea
Lettuce Salad with Cheese, Tomato and/or Carrots
Black Beans (Canned)
Girl Scout Cookies Cafe Cookies

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