Food database and calorie counter Source: Member

Wawa

Cuban Flatbread Sandwich

Nutrition Facts
Serving Size 1 flatbread
 
Amount Per Serving
Calories from Fat 207
Calories 590
 
% Daily Values*
Total Fat 23g 35%
  Saturated Fat -
Cholesterol 85mg 28%
Sodium 1980mg 82%
Total Carbohydrate 60g 20%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 40g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TCURRERI on 27 Oct 08.

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30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
Carbohydrates, 60g (40%) Fat, 23g (34%) Protein, 40g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
590
Fat
23g
Carbs
60g
Protein
40g
There are 590 calories in a 1 flatbread serving of Wawa Cuban Flatbread Sandwich.
Calorie breakdown: 34% fat, 40% carbs, 26% protein.

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Recently Eaten By:

maharen
on 09 June 2014
nechap
on 16 May 2014
Kparker
on 09 April 2014
kaybug007
on 04 February 2014

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