Food database and calorie counter  

Wawa

Cuban Flatbread Sandwich

Nutrition Facts
Serving Size 1 flatbread
Amount Per Serving
Calories
590
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
-
Trans Fat
-
Cholesterol
85mg
28%
Sodium
1980mg
86%
Total Carbohydrate
60.00g
22%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Protein
40.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Oct 08 11:33 AM
30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
590
Fat
23g
Carbs
60g
Protein
40g
There are 590 calories in 1 flatbread of Wawa Cuban Flatbread Sandwich.
Calorie breakdown: 34% fat, 40% carbs, 26% protein.

Related Sandwiches from Wawa:

Turkey Club Sandwich
Pepperoni Sourdough Melt
Cuban Panini
Black Forest Ham & Swiss
Bruschetta Chicken Ciabatta
Sizzli Waffle
  find more wawa sandwiches products

More Products from Wawa:

Chipotle Turkey Hoagie Bowl
Penne Alfredo
Beef Steak Breakfast Bowl
Snickerdoodle Cookie
Pomegranate Lemonade
  view all wawa products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 flatbread
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.