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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 2
Calories 26
 
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.032g 0%
  Polyunsaturated Fat 0.099g  
  Monounsaturated Fat 0.061g  
Cholesterol 0mg 0%
Sodium 68mg 3%
Potassium 71mg  
Total Carbohydrate 6.33g 2%
  Dietary Fiber 0.8g 3%
  Sugars 1.02g  
Protein 0.88g  
 
Vitamin A 1% Vitamin C 2%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
Carbohydrates, 6.33g (86%) Fat, 0.21g (7%) Protein, 0.88g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
26
Fat
0.21g
Carbs
6.33g
Protein
0.88g
There are 26 calories in 1 ounce of Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled).
Calorie breakdown: 7% fat, 86% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
1 ear, yields 59
1/2 cup kernels 76
100 g 93
1 lb 422

Related Types of Corn on the Cob:

Corn On The Cob with Butter
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Frozen)
  view more corn on the cob nutritional info

Related Types of Corn:

Corn
Yellow Sweet Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
  view more corn nutritional info

See Also:

You searched for "Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
White Sweet Corn (Kernels Cut Off Cob, Frozen)
White Sweet Corn (Whole Kernel, Drained Solids, Canned)
White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned)
  view more results
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Recently Eaten By:

tryingveryhard
on 27 July 2014
aehresmann12
on 02 August 2014
Lanamy
on 27 July 2014
Renee21
on 23 July 2014

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