Food database and calorie counter Source: USDA

4 1/2 tsps or 1 packet

Yellow Mustard

Nutrition Facts
Serving Size: 4 1/2 tsps or 1 packet
 
Amount Per Serving
Calories from Fat 6
Calories 15
 
% Daily Values*
Total Fat 0.7g 1%
  Saturated Fat 0.036g 0%
  Polyunsaturated Fat 0.131g  
  Monounsaturated Fat 0.482g  
Cholesterol 0mg 0%
Sodium 252mg 10%
Potassium 34mg  
Total Carbohydrate 1.75g 1%
  Dietary Fiber 0.7g 3%
  Sugars 0.64g  
Protein 0.89g  
 
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 2%
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
15
Fat
0.7g
Carbs
1.75g
Protein
0.89g
There are 15 calories in 4 1/2 teaspoons or 1 packet of Yellow Mustard.
Calorie breakdown: 37% fat, 42% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp or 1 packet 3
1 oz 19
100 g 66
1 cup 165

Related Types of Mustard:

Grey Poupon Deli Mustard
Mustard
Horseradish Mustard
Dijon Mustard
Grey Poupon Honey Mustard
  view more mustard nutritional info

Related Types of Seasoning:

White Pepper
Black Pepper
Curry Powder
Salt
Chili Powder
Garlic Powder
  view more seasoning nutritional info

See Also:

French's Classic Yellow Mustard
Subway Yellow Mustard
Heinz Yellow Mustard
Great Value All Natural Yellow Mustard
Five Guys French's Yellow Mustard
  view more results

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