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Wild Eastern Oyster (Cooked, Moist Heat)
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
4.17g
5%
Saturated Fat
1.312g
7%
Trans Fat
-
Polyunsaturated Fat
1.646g
Monounsaturated Fat
0.534g
Cholesterol
89mg
30%
Sodium
359mg
16%
Total Carbohydrate
6.65g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
11.98g
Vitamin D
-
Calcium
76mg
6%
Iron
10.19mg
57%
Potassium
239mg
5%
Vitamin A
46mcg
5%
Vitamin C
5.1mg
6%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
4.17g
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Carbs
6.65g
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Protein
11.98g
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| There are 116 calories in 3 ounces of Wild Eastern Oyster (Cooked, Moist Heat). |
| Calorie breakdown: 34% fat, 24% carbs, 43% protein. |
Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
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