Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
439
% Daily Values*
Total Fat
5.43g
7%
Saturated Fat
1.183g
6%
Trans Fat
-
Polyunsaturated Fat
2.236g
Monounsaturated Fat
1.124g
Cholesterol
0mg
0%
Sodium
1124mg
49%
Total Carbohydrate
83.51g
30%
Dietary Fiber
4g
14%
Sugars
7.11g
Protein
12.61g
Vitamin D
-
Calcium
249mg
19%
Iron
6.17mg
34%
Potassium
165mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
22%
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of RDI*
(439 calories)
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Calorie Breakdown:
Carbohydrate (77%)
Fat (11%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
439
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Fat
5.43g
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Carbs
83.51g
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Protein
12.61g
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There are 439 calories in 165 grams of White Bread. |
Calorie breakdown: 11% fat, 77% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of White Bread:
Related Types of Bread:
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