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Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
14.86g
19%
Saturated Fat
12.784g
64%
Trans Fat
-
Polyunsaturated Fat
0.305g
Monounsaturated Fat
0.95g
Cholesterol
2mg
1%
Sodium
82mg
4%
Total Carbohydrate
26.76g
10%
Dietary Fiber
0g
0%
Sugars
26.76g
Protein
3.4g
Vitamin D
-
Calcium
81mg
6%
Iron
0.11mg
1%
Potassium
115mg
2%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (53%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

Whipped Topping (Low Fat, Frozen)
 

Nutrition summary:

Calories
249
Fat
14.86g
Carbs
26.76g
Protein
3.4g
There are 249 calories in 4 ounces of Whipped Topping (Low Fat, Frozen).
Calorie breakdown: 53% fat, 42% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 62
1 cup 165
100 g 220

Related Types of Toppings:

Strawberry Toppings
Chocolate Icing
Butterscotch or Caramel Toppings
Frozen Whipped Topping
White Icing
  view more toppings nutritional info

See Also:

Lowfat Frozen Whipped Topping
Dessert Topping (Frozen, Semi Solid)
Frozen Whipped Topping (from Powder)
Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Gelatin Dessert with Fruit and Whipped Topping
  view more results

Used in these Member Recipes:

Pumpkin Mousse
Strawberry Wafflecakes
Double-Layer Pumpkin Pie
Pistachio Pudding Salad
Pineapple Fluff
Peanut Butter and Fudge Ice Cream Cups
Orange Dreamsicle Dessert
Wiggly Watermelon Pie
Taffy Apple Salad
Peanut Butter Pie
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