| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
0.9g
1%
Saturated Fat
0.597g
3%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.099g
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
14.4g
5%
Dietary Fiber
0.6g
2%
Sugars
4.8g
Protein
2.4g
Vitamin D
-
Calcium
63mg
5%
Iron
0.75mg
4%
Potassium
498mg
11%
Vitamin A
12mcg
1%
Vitamin C
7.2mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
0.9g
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Carbs
14.4g
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Protein
2.4g
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| There are 66 calories in 300 grams of Vegetable Soup (Low Sodium, with Water). |
| Calorie breakdown: 11% fat, 76% carbs, 13% protein. |
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