| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
1.007g
5%
Trans Fat
-
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.167g
Cholesterol
0mg
0%
Sodium
263mg
11%
Total Carbohydrate
24.29g
9%
Dietary Fiber
1g
4%
Sugars
8.1g
Protein
4.05g
Vitamin D
-
Calcium
106mg
8%
Iron
1.26mg
7%
Potassium
840mg
18%
Vitamin A
20mcg
2%
Vitamin C
12.1mg
13%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
111
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Fat
1.52g
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Carbs
24.29g
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Protein
4.05g
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| There are 111 calories in 2 cups of Vegetable Soup (Low Sodium, with Water). |
| Calorie breakdown: 11% fat, 76% carbs, 13% protein. |
Other Common Serving Sizes:
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